What is the “longevity” regimen, and will it really make you live longer?

You may have heard of longevity dietThey promise to extend their lifespan — but what exactly are they and are they different from other diets that promote good health? The Longevity Diet is a set of eating recommendations compiled by biochemist Walter Longo, director of the Longevity Institute at the University of Southern California. He … Read more

Charlotte Dawson Showcases Her Remarkable 3.5 Weight Loss After ‘Blowing Up Love Handles’

“My love handles have been blown! ”: Charlotte Dawson showcases her impressive 3.5 weight loss while promoting her diet and fitness plan By Laura Fox for Mailonline Posted: 11:16 a.m. EDT, September 15, 2022 | updated: 11:37 a.m. EDT, Sep 15, 2022 She has publicly documented her weight loss journey since becoming a mother for … Read more